Asthma is a long-developing respiratory disease that needs continuous medical management. A recent study shows that more than 300 million people are currently suffering from this disease around the world. Almost everyone is looking for an answer among these vast numbers of people: can asthma be cured permanently?
Sadly, the answer is no. There is no cure and permanent solution for this respiratory issue. But with proper treatment, medication, physical activity, and breathing exercise, you can keep asthma under your control. Stick to the end of this article to know in detail about this chronic disease.
- What Is Asthma?
- Symptoms And Causes Of Asthma
- Can Asthma Be Cured Permanently?
- Ways To Take Control Of Your Asthma
- Final Thought
What Is Asthma?
Asthma is a chronic disease that mainly affects the lungs. If anyone has asthma, the airways get inflamed and narrow down, and causes breathing difficulties. This chronic disease is most common in children and adults are also suffer from it because once you have asthma, you’ll have it forever.
The most common symptom of asthma is shortness of breath, wheezing, feeling tightness in the chest, coughing, etc. When any of these symptoms get triggered and reach an intense level you’ll fall into an asthma attack.
There’re a lot of things like dust mites, pets, mold, air pollution, chemicals, etc. that might trigger your asthma symptoms and they vary from person to person. You only fall into an asthma attack when any of your asthmatic materials get triggered and bothers your lungs.
Although we don’t know all the causes of asthma as medical science is still unable to determine the exact reason behind it. But we do know some of the reasons that cause asthma, like environmental, occupational, generic, etc that developing asthma.
Symptoms And Causes Of Asthma
The symptoms and causes of asthma both vary from person to person. You can’t identify for which specific reason you’re suffering from asthma and symptoms are also not predictable. Below I’ll show you some common symptoms and causes of asthma:
The main symptoms of asthma are swollen and inflamed airways that cause breathlessness. When any of your asthmatic things get triggered, your airways get narrowed down and covered with mucus. Consequently, you’ll feel inflamed and swollen in your airways. The main symptom of asthma is:
- Airway blockage, inflammation, and irritation
- Shortness of breath
- Gastroesophageal reflux issue
- Discomfort in the chest
- Sleeping issue
- Mood disorders
The exact causes of asthma are unknown. You can’t identify which is exactly responsible for your asthma problem. Researchers believe that there are a lot of factors that cause breathlessness when you suffer from asthma. Below I’m going to list some of these factors:
- Genetics: Asthma is a genetic disease because if your parents or siblings have this disease, there is a high possibility that you will also develop it.
- Viral infections: If any person has a history of acute viral infections during his/her childhood time then he/she is more likely to develop this problem.
- Hygiene Hypothesis: It’s basically a theory that explains if a baby isn’t exposed to enough bacteria in the early months & years then the immune system won’t get strong enough to fight against asthma.
Can Asthma Be Cured Permanently?
Almost every person who has asthma wants to know that can asthma be cured permanently? Well, asthma is a chronic disease that affects your lungs and causes breathing problems. In short, there is no cure and permanent solution to this disease. Once you have it, you’ll have it forever.
Now, another question might arise: how can asthma be treated if it has no cure and permanent solution. Although it has no permanent solution, it’s highly curable. With the proper treatment, medication, physical activity, and breathing exercise, you can keep your asthma problem under control.
The best thing you can do to control your asthma is to make an asthma action plan according to your symptoms. Asthma action plans include treatment procedures, mediation, exercise, etc. It tells you what type of medication you need to take for a particular sign and when you have to seek medical assistance.
As long as you strictly follow your asthma action plan, you can keep asthma under your control. Remember, breathing difficulty is the main culprit when you have asthma, and adequate breathing exercise is natural remedies to cure asthma.
For an effective breathing exercise, you can use a breath training OPEP device like AirPhysio. It’s a doctor-recommended natural breath training device to improve your lung capacity and manage your asthma symptoms naturally.
Ways To Take Control Of Your Asthma
Like most people, you may want to know that can asthma be cured permanently? Sadly the answer is no, there is no cure and permanent solution for this chronic disease. But you can completely control asthma with proper medication, physical activity, breathing exercise, and by following your asthma action plan. Below I’ll show you some easy ways to control your asthma so that you can breathe easier, be active like normal people, and get rid of coughing, wheezing, etc.
1. Learn About Your Trigger And Skip Them
Asthma triggers are something like allergens or irritants that irritate your airways and lungs and worsen the symptoms of asthma. Therefore, if you want to control your asthma symptoms, you must learn about your asthma triggers. Once you understand what triggers your asthma, you can easily skip them and keep your asthma under your control.
2. Follow Your Asthma Medication Strictly Prescribed By The Doctor
When you have asthma problems, taking continuous medication is crucial. Because it’s a kind of disease that won’t go away from you, once you have it, you’ll have it for the rest of your life. So there is no way to skip your medication when you don’t feel any symptoms.
It’s the medication that keeps your asthma symptoms under control. If you stop it just because you’re not experiencing any asthma symptoms recently, you may fall into an asthma attack all of a sudden. Remember that the ideal option to control asthma is every day, not just the days when you feel symptoms.
3. Learn The Proper Technique Of Using Inhaler
An inhaler is the most effective medical tool that delivers asthma medication directly to your lungs and helps you to control your asthma symptoms quickly. The more perfectly you can use your inhaler, the better result you’ll get from it. If you start using asthma inhalers for the first time, you should consult with your doctor or healthcare provider to learn the proper use technique.
4. Quit Smoking
If you’re a smoker and suffering from asthma, you should quit smoking right now from the time you are reading it. Smoke is one of the main elements that trigger your asthma symptoms and lets you fall into a severe asthma attack. When you quit smoking, it significantly reduces the frequency and the severity of asthma symptoms.
Besides that, smoke also reduces the effectiveness of your asthma medication. However, being exposed to secondhand smoke has the same impact on you. Hence, you’ve to avoid secondhand smoke as well to keep your asthma under control.
5. Do Exercise To Maintain Your Fitness
If your ultimate goal is to lead a healthy life, then exercise is a must. Exercise helps you strengthen your breathing muscle, develop your immune system, and assist you in maintaining healthy body weight. But you can’t do whatever you want as intense workouts sometimes worsen the symptoms of your asthma.
Hence, you need to consult with your healthcare provider, and your healthcare provider will tell you what you can do or what you can’t. For safety purposes, you need to make sure your asthma is under control before you start exercising.
When you do your physical exercise, don’t forget breathing exercise, as it helps develop your lung functionality. You can use this handheld breath training device for an effective breathing exercise. Many pulmonologists and doctors recommend this drugless OPEP device for naturally increasing lung capacity.
6. Make Your Asthma Action Plan
As you know, the causes and symptoms of asthma vary from person to person. You can’t identify any specific reason for which you have asthma. However, to control your asthma, you need to record the symptoms you’ve been experiencing for a while and share the information with your healthcare provider.
By analyzing your symptoms, your healthcare provider will prepare an asthma action plan for you. Your asthma action plan will tell you what medicine you need to use according to your symptoms and when you need to admit yourself for medical help.
7. Don’t Go Viral
People who have asthma must protect themselves from seasonal flu and viral infections. As cold and flu viruses directly infect the airways and lungs, it worsen the asthma symptoms tremendously. Therefore it’s important for you to avoid catching viruses to control your asthma. Below I’m going to show you some easy tips to avoid viruses:
- Get your cold and flu vaccination
- Contact with your healthcare provider whether you should get the pneumonia shot
- Clean your hand frequently with hand wash and sanitizer
- Try to get a sound sleep as it reduces symptoms of asthma
Can asthma be cured permanently? Well, many things in this world are not in our hands; asthma is one of them. With the massive improvement of technology and medical science, we still don’t have any permanent solution to get rid of this respiratory disease.
Although it’s an incurable disease, you can keep asthma completely under control with the proper treatment, medication, physical activity, and breathing exercise. Just prepare your asthma action plan by consulting with your doctor and strictly follow it to prevent your asthma from getting worse.